10 Easy-to-Learn Tips On Handling Interruptions Imagine this, a co-worker enters your office and says: "Cathy, could I talk with you for a minute? I'm having a real problem with...." You glance at your watch and think of the report that’s due in an hour. What do you do? What happens if you were Cathy’s ...
10 Tips For Better Sleep We all need some help now and then in getting to sleep. Rather than just popping a pill which can be habit forming and lead to more sleep problems in the long term, try these sleeping tips. One or more of them will surely help. Have a hot bath Not hot ...
10 Tips to Attract Women Like Magnets 1: Never Settle for Just Any WomanThe biggest mistake you can possibly make in any relationship is to settle for whatever woman comes along for fear you can’t do any better than what you have! Doing this will prevent you from ever finding the woman you ...
12 Reasons to Develop Exceptional People Skills Why should you bother to spend your valuable time learning how to develop exceptional people skills? Here's why... Look at the people who seem to have it all - a great job, an active social life and a happy family life. What do these people have in ...
195,000 Die Annually From Hospital Mistakes It just seemed too absurd to be true, but there it was in the August 2, 2004 edition of Newsweek I picked up the other day: "According to HealthGrades, the health-care-rating organization that conducted the study, needless deaths averaged 195,000 a year ...
21st Century Job Search Alternative! The 21st Century job search marketplace is constantly shifting. So are job-seekers. And so are the rules for how you can land a great employment opportunity. In fact, today there are two marketplaces. One is the old-fashioned traditional marketplace of ...
3 Quick Herbal Remedies In recent years the issue of Alternative Healing has skyrocketed to the forefront of the medical field. A 2004 government survey concluded that more than one third of adults use alternative medicine and healing.One facet of this burgeoning interest is ...
3 Things you want to know about Cholesterol You wouldn't judge a book by its cover, would you? You would want to open the book and read part of it to get a better idea about what is going on, right? Well, judging a book by its cover is what happens when you look at LDL (bad) cholesterol levels ...
4 Steps to Teaching Your Family to Treat You Better Case #1- Elizabeth, a 40 year old homemaker was always feeling angry and “used” by her family, constantly saying that everybody took advantage of her. She felt that she worked like a slave but her family showed no appreciation or acknowledgement of her ...
59-60 and Waiting to Die? What is the Saturn Return? I'm the nation's Saturn Return expert and I'm here to help you understand this all important period in your life. This is one of my missions in life. There is little in our culture that prepares us for the magnitude of the ...
5 Steps to Adjusting Your Expectations Dateline: January 4th. Orange County Anger Management class participants review anger triggers of the week. Jane, age 23, engaged to be married: “My boyfriend openly flirts with other women in front of me.” Jim, age 40, an IT professional: “a work ...
6 Advantages of Free Weights Over Exercise Machines Meet Sarah. About a year ago, Sarah saw an infomercial about a "multi-unit" workout machine. The announcer called it a "revolutionary" piece of equipment, claiming that people would see results in "just 2-4 weeks". It exercised all major body parts and ...
7 Hot Tips for Improving Your Life I won't be long-winded about this, I am going to lay down 7 simple steps to help you improve your life. It will only be a few pages long and will be a quick read. Whether you implement the steps I give you is your decision alone, they are merely ...
7 Keys to a Happy Life The following text is copyrighted. You may reproduce exactly as is with credits and footer, any other reproduction is illegal. 1. Do not act in order to receive a payoff. This is what is causing much of our discomfort as individuals and a society. As ...
7 Proven Ways to Resist the Urge to Smoke When you decide to stop smoking the most difficult part is to resist the urges. It doesn't matter that each craving lasts only 3-5 minutes. It's still the whole 5 minutes to battle with your willpower! These 7 tips will help you to resist the urge to ...